Join Ris Walker and me on the beach to welcome the Spring Equinox and tune into aligning with the season. This practice includes a 1 hour Cacao Ceremony and 108 Sun Salutations with Sound Healing.  

Join me on the beach as we celebrate the Pink Moon and incorporate a flow to bring balance back into the mind, body, and spirit under this Libra moon. 

Recognize anger as not just a reaction we have to situations and build your understanding and connection to this emotion to find release from your past, gain understanding of your personal boundaries and what anger might really be teaching you.